Posts Tagged ‘back pain’
We realize we've been a little slow about adding more information and resources. We are currently in negotiations with medical professionals to add more content, and of course, we are all always busy with other projects. Nevertheless, we do still hope to be improving the site and, in the very near future, to be adding resources and information you will find useful. Meanwhile, we have created a sign-up form for our founder's e-book that we believe some of our visitors may be interested in.
Yes, Richard is writing an e-book, among other things, even now, but he wants it to be as useful as possible to his readers so he is taking his time on it and giving its content considerable thought. It may be a little while, but when finished, it will be 100% free and is expected to include some of his personal experience and philosophy, as well as various exercises, supplements, and resources he has found helpful over the years.
If you would like to be alerted when the e-book becomes available, please fill out the submission form below:
Not so many years ago, yoga was not very well understood in the West.
Fortunately, today many in our culture have come to understand its many benefits.
Many practitioners say that a good yoga workout leaves them feeling more in harmony with life.
If you've never practiced or looked into yoga before, as a back pain sufferer you should keep in mind that there are several different kinds of yoga. Some practices may be inappropriate, or even dangerous, for those with certain conditions. We hope to be posting more extensively on these differences sometime soon, but meanwhile, we highly recommend viniyoga and strongly encourage you to learn as much as you can about the differences between the different practices before beginning any routine. You should also get the okay from your primary physician first, and even then, take it very easy on yourself, especially in the beginning.
Back-Pain-Therapy.com recommends yoga as a back pain therapy resource.
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